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Sally Mitchell

Body Flows
Founder
Sonoma, California
Websitehttps://bodyflows.com
I lead weekend yoga retreats in Sonoma wine country, and longer retreats in exotic locations overseas, including Hawaii, Mexico, Costa Rica, Scotland and more! I also love being a student and learning and being inspired by amazing teachers and leaders.
Thursday, February 28
 

9:00am HST

Walk In Beauty: Morning Session The Mothership by Flow WaterJose Calarco • Ana Forrest

2:00pm HST

Walk In Beauty: Afternoon Session The Mothership by Flow WaterJose Calarco • Ana Forrest
 
Friday, March 1
 

9:00am HST

Luminous Core The Mothership by Flow WaterJose Calarco • Ana Forrest

1:00pm HST

Kula Flow for Teachers: Back Bending & Inversions The Mothership by Flow WaterDJ Taz Rashid • Schuyler Grant

3:00pm HST

Aloha Yin Yoga The Mothership by Flow WaterPaul Izak • Gerry Lopez
 
Saturday, March 2
 

9:00am HST

Prosperity, Abundance & Success Teachings of Kundalini Yoga The Shala by CorkcicleMyrah Penaloza Yogi Rock Star: Classic Rock Vinyasa Flow The Greatest PlaceDJ Taz Rashid • Eoin Finn

11:00am HST

Kula Flow: Playing with Fire The Shala by CorkcicleYotam Agam • Schuyler Grant

1:00pm HST

You're Here for a Reason The Shala by CorkcicleDJ Jesse Blake • Chelsey Korus

3:00pm HST

Soulscape: Hot Saturday with Coldplay The Shala by CorkcicleDJ Taz Rashid • Schuyler Grant
 
Sunday, March 3
 

9:00am HST

Yin, Breathe…Chillax The Shala by CorkcicleYotam Agam • Schuyler Grant

11:00am HST

Aloha Yin Yoga The Shala by CorkcicleRon Artis II • Gerry Lopez

1:00pm HST

Ten Thousand Blessings: Yin Yoga meets Storytime with 10,000 BUDDHAS The Shala by CorkcicleLiquid Bloom • Liquid Bloom • 10000 Buddhas