Wanderlust Oahu 2019

We have the personal power to set intention and give the Universe direction in helping us to manifest our wishes and dreams. The more clear we are about what we want, the more precise the gifts become.

Utilize this sacred space & time to set your personal intentions for this weekend and the upcoming new moon cycle!

Simply lay back and allow the sacred sounds of the cosmic gongs, crystal & Tibetan singing bowls and more to help create a heart/mind coherency and dissolve any underlying doubts, fears or old patterns that may be standing in the way of you openly manifesting your dreams.

Includes a brief instruction on what one might expect during a sound meditation, as well as, how to best receive the sound. Beginning the sound meditation we will allow space for your personal intentions to be set with a total of about 40-45 minutes of sound.

In the case that we are indoors with AC, bring something warm to be comfortable.

More Benefits of Sound Therapy:
-increase circulation & speeds up healing process,
-stress & anxiety relief,
-pain relief,
-improve symptoms of depression,
-PTSD antidote,
-repair & activate DNA,
-regenerating & anti-aging,
-improve sleep patterns,
-brings more joy & motivation
-clears the mind & sparks creativity.
Class time devoted to lecture: 11-20 minutes

In this class you will learn the anatomy of breath, how the breath impacts your nervous system, and specific breath-based techniques for grounding energy and reducing stress.
Class time devoted to lecture: 21-30 minutes

Experience how sound and healing music can be used to unlock many of our blocks and challenges we experience daily. DJ Taz Rashid shares his wisdom and path in sound healing as we meditate, tune inward, gain clarity and listen to the language of our spirit. We will open up the four directions and expect to hear healing deep relaxation sounds from all over the world such as singing bowls, didgeridoos, over-tone singing, percussion, Native American flutes, guitar and atmospheric soundscapes to guide the journey. This is the inner revolution your body has been looking for.

Please note this class will use SOUND OFF headphone technology to enhance the aural experience.
Class time devoted to lecture: 11-20 minutes

Bring awareness to your body's unique holding patterns and shift them with ease. Strengthen your capacity to plug into the present moment, access dormant areas of your nervous system, and soften yourself into healing. This class includes guided breathwork, somatic meditation, lecture, and journaling.
Class time devoted to lecture: 21-30 minutes

What does it mean to Upgrade Your Life with SuperNova Energetics?! It means to literally raise your entire vibration (energy field) to that of a higher, more positive, healthier level by using the sacred power of the Gongs, Crystal and Tibetan Singing Bowls and more!

It has been scientifically proven that you do indeed have energy centers that are the color of the rainbow (chakras) and an energy field surrounding us (aura). These energies fluctuate each moment depending on your state of heart/mind and the energies around you.

To bring higher, more harmonious frequencies into your energy field naturally helps your energy to vibrate higher and move into a space of self-healing, inner peace & aligning your life path with your dreams. It's easy! All you have to do is lay back and breathe!

Includes a brief instruction on what one might expect during a sound meditation, as well as, how to best receive the sound. There will be a total of about 40-45 minutes of sound.

In the case that we are indoors with AC, bring something warm to be comfortable.

More Benefits of Sound Therapy:
-increase circulation & speeds up healing process,
-stress & anxiety relief,
-pain relief,
-improve symptoms of depression,
-PTSD antidote,
-repair & activate DNA,
-regenerating & anti-aging,
-improve sleep patterns,
-brings more joy & motivation
-clears the mind & sparks creativity.
Class time devoted to lecture: 11-20 minutes

Become empowered through vulnerability. Deepen your understanding of relationships while holding space for others to express their truth. Shift relational imbalances, activate your intuitive heart center, and expand your emotional intelligence. Includes group and partner work, guided breathing, lecture, and journaling.
Class time devoted to lecture: 21-30 minutes

This is a very unique experience you don't want to miss! We invite you to come experience the relaxing and revitalizing effects as we journey into the of the angelic and cosmic sounds of the Harp, Gongs, Crystal & Tibetan Singing Bowls and more!

Bringing together drastically different instruments to provide such magickal experiences reminds us of the fact that each one of us is a unique instrument and plays a very important role in co-creating a harmony on this planet.

We set the intention for this sound healing experience to anchor in more confidence & more courage to love the self more than ever before; to embrace all the goodness we have cultivated here this weekend and carry it forward to share with the rest of the world - in our most unique way possible! Allow the sacred sound to help you embody your best self, here, now and always.

Includes a brief instruction on what one might expect during a sound meditation, as well as, how to best receive the sound. There will be a total of about 40-45 minutes of sound.

In the case that we are indoors with AC, bring something warm to be comfortable.

More Benefits of Sound Therapy:
-increase circulation & speeds up healing process,
-stress & anxiety relief,
-pain relief,
-improve symptoms of depression,
-PTSD antidote,
-repair & activate DNA,
-regenerating & anti-aging,
-improve sleep patterns,
-brings more joy & motivation
-clears the mind & sparks creativity.
Class time devoted to lecture: 11-20 minutes

When the chakras are balanced, we feel healthy and strong. When the chakras are weakened or overactive, we experience emotional and physical discomfort. Learn to identify and work with your chakras through breath, guided meditation, visualization, and sound. This class includes guided breathwork, meditation, lecture, and journaling.
Class time devoted to lecture: 21-30 minutes

Using planetary frequencies, drone sounds, Binaural Beats and gentle Rhythms we will embark on a journey of listening, meditating and moving.
We will hear, feel and experience sounds. Learn to elevate your hearing sense through simple ear training. We will learn to listen to ourselves, our bodies and to others.
Expect to sit, stand still, move very gently and lay down.
Class time devoted to lecture: 5-10 minutes

So many changes are taking place in all of our lives. Our belief systems are shifting as our awareness of truth expands, our circles of friends and family may come and go, the place we call hOMe or that job we used to go to daily may be taking new form. Who we once were is not who we are now, nor is it who we will be tomorrow.

What does it mean that our reality all around and within us is changing? Do we have the power to create our own reality? And, how do we embrace these changes and move into them with confidence?

Whether you know the answers to the questions above or not, You are invited to lay back and journey into the sounds of the cosmos where you can access deeper insight, courage and natural healing to help you with shifting into the reality your heart is yearning for. Join us for one of the easiest forms of meditation with the Gongs, Crystal & Tibetan Singing Bowls and more!
Includes a brief instruction on what one might expect during a sound meditation, as well as, how to best receive the sound. There will be a total of about 40-45 minutes of sound.

In the case that we are indoors with AC, bring something warm to be comfortable.

More Benefits of Sound Therapy:
-increase circulation & speeds up healing process,
-stress & anxiety relief,
-pain relief,
-improve symptoms of depression,
-PTSD antidote,
-repair & activate DNA,
-regenerating & anti-aging,
-improve sleep patterns,
-brings more joy & motivation
-clears the mind & sparks creativity.
Class time devoted to lecture: 11-20 minutes

Unwind and connect to your breath. Learn specific breathwork practices to restore your body, quiet your mind, and rebalance your nervous system. The first part of the class will be taught seated and last half of it will be taught lying down to relaxing music.
Class time devoted to lecture: 11-20 minutes

For many of us we are exiting the winter season and entering the spring time - which is full of newness! New seeds are planted not only for food and plant life but seeds of intention for our new life ventures as well.

In order to reign in the abundance of new happenings in our lives, it is important to let go of the old to make room (energetically and physically) for the new people, places, things and ways of being to come into form.

Allow the natural powers of the Gongs, Crystal and Tibetan Singing Bowls and more to assist you in energetically releasing the old to make way for the new. It's easy - all you have to do is lay back and breathe!

Includes a brief instruction on what one might expect during a sound meditation, as well as, how to best receive the sound. Beginning the sound meditation we will allow space for your personal intentions to be set with a total of about 40-45 minutes of sound.

In the case that we are indoors with AC, bring something warm to be comfortable.

More Benefits of Sound Therapy:
-increase circulation & speeds up healing process,
-stress & anxiety relief,
-pain relief,
-improve symptoms of depression,
-PTSD antidote,
-repair & activate DNA,
-regenerating & anti-aging,
-improve sleep patterns,
-brings more joy & motivation
-clears the mind & sparks creativity.
Class time devoted to lecture: 11-20 minutes

This yoga nidra is designed to harness the healing and nurturing power of the moon to bring a soothing and rejuvenating energy into the body and mind. This practice is done lying down in a restful posture where you can let go of all resistance and receive healing lunar vibrations that will leave you full of peace and tranquility.
Class time devoted to lecture: Less than 5 minutes