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Sunday, March 3 • 9:00am - 10:30am
Yin, Breathe…Chillax

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We start with 40 minutes of Yin poses to wind you down from your afternoon of vinyasa and other yang pursuits, to prepare your body for 20 minutes of slow, steady Pranayama to tone your mind for 30 minutes of Yoga Nidra, full body yogic relaxation. Ahhhh… Full system reboot.
Class time devoted to lecture: Less than 5 minutes
Branded Style: Wanderlust
Artists
avatar for Yotam Agam

Yotam Agam

Yotam, Producer ,Engineer, Yoga Teacher, Musician and a surfer… born and grew up in the desert, with balkan-polish roots, one footin India and the other all over the world – not spending more than2 weeks in one place for more than a decade, passionate about life and culture. Constantly... Read More →

Teachers
avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion... Read More →


Sunday March 3, 2019 9:00am - 10:30am HST
The Shala by Corkcicle
  b. Yoga (S), Yin

Attendees (141)