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Friday, March 1 • 9:00am - 9:40am
Awakening Compassion for Our World

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In this meditation we continue cultivating the boundless nature of love in the form of compassion training. When the heart opens with lovingkindness and it encounters suffering, it naturally responds with compassion. In fact, it is innately wired into all of us, this compassionate, caring response. In this practice we will focus on the development of self compassion as well as compassion for others, eventually extending our wishes for the relief of suffering to all beings everywhere, resting in the boundless nature of the radiant heart.
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Celeste Young

Celeste Young

Celeste Young has been practicing meditation for over 17 years. She offers mindfulness meditation and Dharma classes, Insight meditation retreats, and individual sessions locally and internationally. Since 2012, Celeste has taught thousands of students the essentials of mindfulness... Read More →


Friday March 1, 2019 9:00am - 9:40am
The Quiet Place

Attendees (15)