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Friday, March 1 • 11:30am - 12:50pm
SUP Yoga: Yoga on the Ocean

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All levels paddleboard yoga flow that breaks down the differences of water versus land. You'll be doing the poses you know and love, but from a SUP designed exclusively for yogis. Focuses include attention to breathing, proper alignment and awareness of our surroundings. Conclude with an extended savasana on the water…There's nothing like it.

**Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Karina Moore

Karina Moore

Growing up near the beautiful beaches of Southern California and Sydney, Australia, Karina has always had a love for the ocean. As a child her passions included competitive swimming and gymnastics. Later in life she transitioned her workout to yoga (what she considers the adult version... Read More →


Friday March 1, 2019 11:30am - 12:50pm
The Harbor Shuttle to The Harbor

Attendees (16)


Waitlist (15)