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Sunday, March 3 • 11:30am - 1:20pm
SUP Yoga: Soak it all SUP

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Relax, release and restore supported by the soft, salty waves. This is a slow rolling, restorative class. In this class student's will give their bodies the time to let go and truly relax. Long holds in gentle, restorative asana's allow for all concern's and thought's to flow out on the breath, drop into the ocean and float away. This class welcome's all yogi's alike.

*Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**

Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Courtney Regan

Courtney Regan

Courtney Regan looks for balance, both on the board and on land. A Great Lakes child, she grew up on the water, but found the start of her education in the desert. After studying Kinesiology and Dance at Arizona State University, Courtney decided she needed to find a way to blend... Read More →

Sunday March 3, 2019 11:30am - 1:20pm HST
The Harbor Shuttle to The Harbor
  d. Other Movement / Workshop (S), Stand Up Paddleboard Yoga

Attendees (14)


Waitlist (5)