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Saturday, March 2 • 1:00pm - 2:50pm
SUP Yoga: Restorative Flow

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Embracing the water, we will slow down our practice with extended stretching, paying particular attention to each part of the body. Enhanced focus on our breathing, deep inhales and exhales while we live in the moment. Class will conclude with an extended savasana. This flow will rejuvenate your mind, body and energy.

**Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**
Class time devoted to lecture: 11-20 minutes

Teachers
avatar for Karina Moore

Karina Moore

Growing up near the beautiful beaches of Southern California and Sydney, Australia, Karina has always had a love for the ocean. As a child her passions included competitive swimming and gymnastics. Later in life she transitioned her workout to yoga (what she considers the adult version... Read More →


Saturday March 2, 2019 1:00pm - 2:50pm
The Harbor Shuttle to The Harbor

Attendees (15)


Waitlist (14)