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Sunday, March 3 • 9:00am - 10:50am
SUP Yoga: Core Flow

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Bring your yoga practice to the water to explore how quickly your core wakes up! A guided flow with extra attention to your core will help set you up for peak poses and conclude with a well-deserved savasana. You will walk away with a stronger sense of balance and feeling of accomplishment.

**Please note that class time is inclusive of driving time. Actual class time is 90 minutes.**
Class time devoted to lecture: 5-10 minutes

Teachers
avatar for Karina Moore

Karina Moore

Growing up near the beautiful beaches of Southern California and Sydney, Australia, Karina has always had a love for the ocean. As a child her passions included competitive swimming and gymnastics. Later in life she transitioned her workout to yoga (what she considers the adult version... Read More →


Sunday March 3, 2019 9:00am - 10:50am
The Harbor Shuttle to The Harbor

Attendees (13)