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Saturday, March 2 • 1:00pm - 2:30pm
Herbs for Yoga: What is Your Plant Medicine?

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Do you want to utilize plant medicine to deepen your yoga practice? As yoga practitioners know, yoga is so much more than just holding asanas. More than ever, we need to tap into the healing powers of nature. Dive deeper into finding balance within your practice through incorporating important herbs into your diet and lifestyle.

Plant medicines can be utilized to increase endurance and stamina, aid in flexibility and joint care, smooth digestion and assimilation, decrease anxiety and relax muscles. Discover new plant allies on your journey to discover a more balanced practice.

Join activist educators Dash and Erika Kuhr for a workshop on the best plant medicines for aiding your practice and reclaiming your right to heal and strengthen naturally. Learn how to listen to your body and figure out: What is your plant medicine? Taste freshly processed herbs from Hawaii island's volcanic soils, learn about their uses, and other food and nutrition tips for optimized living.
Class time devoted to lecture: More than 45 minutes


Saturday March 2, 2019 1:00pm - 2:30pm
The Speakeasy

Attendees (101)


Waitlist (41)