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Saturday, March 2 • 1:00pm - 2:30pm
Aloha Yin Yoga

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Aloha Yin: Harmony and health are created when Yin and Yang are in balance. Yang is about changing, Yin is acceptance. Get in touch with your body's Yin nature through a practice that offers instruction in posture, breath, mind-body connection and a variety of techniques to optimize health and vitality. This class is for all levels and especially great for bringing your partners and friends who say yoga is not for them. Yoga is for everyone, any time, any place. Practice with Aloha.
Class time devoted to lecture: 5-10 minutes
Branded Style: Aloha Yin Yoga

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Thunderstorm Artis

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Gerry Lopez

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Saturday March 2, 2019 1:00pm - 2:30pm HST
The Mothership by Flow Water