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Friday, March 1 • 6:00pm - 7:30pm
Waves of Bliss Yoga Nidra

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Experience the bliss of your energy body with Yoga Nidra. The practice is done lying down while your attention is guided through parts of the body with breath awareness. Feel all heaviness drop away and connect with the light body.
Class time devoted to lecture: 5-10 minutes

avatar for Tracee Stanley

Tracee Stanley

Tracee Stanley has been studying Yoga and Tantra since 1995. Her introduction to yoga was through the practice of Kundalini Yoga where she was fortunate enough to practice with Yogi Bhajan on several of his visits to Yoga West. She was soon introduced to the practice of Hatha yoga... Read More →

Friday March 1, 2019 6:00pm - 7:30pm HST
The Mothership by Flow Water