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Saturday, March 2 • 11:00am - 12:30pm
Growing your Communi-TREE

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What does community mean to you? Have you experienced a space where you feel supported, uplifted, and free to be who you really are? Why do we tend to hide from our true nature, to fit into some "idea" of who society or others think we should be? This is your time to shine and be supported by those around you. In this class we will move through postures singular and as a group. We will experience what it truly means to come together as one.

This class will begin with meditation and progress into an awakening yoga flow combined with group movements, self awareness exercises, and opportunities to let go of false limitations that we have created for ourselves. Let's love, laugh, and support one another as we grow our communi-tree together!
Class time devoted to lecture: 5-10 minutes

avatar for Paul Izak

Paul Izak

Paul Izak's unique style of music can best be described as a blend of Folk/Blues/Rock and Reggae. Born and raised on the island of Oahu, Paul has a deep rooted connection and love for the Hawaiian Islands and you can hear it in his music. His passion for gardening/farming and yoga... Read More →

avatar for Kelly Stern

Kelly Stern

Kelly Stern's passion for movement and stretching began at an early age. With a background in gymnastics, Kelly continued to practice body oriented activities such as dance and other performing arts, until she fell in love with yoga. As a high school student, Kelly began practicing... Read More →

Saturday March 2, 2019 11:00am - 12:30pm HST
The Haven
  b. Yoga (S)