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Sunday, March 3 • 1:00pm - 2:30pm
Yoga Nidra for Deep Healing

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This yoga nidra is designed to harness the healing and nurturing power of the moon to bring a soothing and rejuvenating energy into the body and mind. This practice is done lying down in a restful posture where you can let go of all resistance and receive healing lunar vibrations that will leave you full of peace and tranquility.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Tracee Stanley

Tracee Stanley

Tracee Stanley has been studying Yoga and Tantra since 1995. Her introduction to yoga was through the practice of Kundalini Yoga where she was fortunate enough to practice with Yogi Bhajan on several of his visits to Yoga West. She was soon introduced to the practice of Hatha yoga... Read More →


Sunday March 3, 2019 1:00pm - 2:30pm HST
The Sanctuary