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Sunday, March 3 • 7:00am - 8:30am
Cosmic Sound Travel - Shifting Realities

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So many changes are taking place in all of our lives. Our belief systems are shifting as our awareness of truth expands, our circles of friends and family may come and go, the place we call hOMe or that job we used to go to daily may be taking new form. Who we once were is not who we are now, nor is it who we will be tomorrow.

What does it mean that our reality all around and within us is changing? Do we have the power to create our own reality? And, how do we embrace these changes and move into them with confidence?

Whether you know the answers to the questions above or not, You are invited to lay back and journey into the sounds of the cosmos where you can access deeper insight, courage and natural healing to help you with shifting into the reality your heart is yearning for. Join us for one of the easiest forms of meditation with the Gongs, Crystal & Tibetan Singing Bowls and more!
Includes a brief instruction on what one might expect during a sound meditation, as well as, how to best receive the sound. There will be a total of about 40-45 minutes of sound.

In the case that we are indoors with AC, bring something warm to be comfortable.

More Benefits of Sound Therapy:
-increase circulation & speeds up healing process,
-stress & anxiety relief,
-pain relief,
-improve symptoms of depression,
-PTSD antidote,
-repair & activate DNA,
-regenerating & anti-aging,
-improve sleep patterns,
-brings more joy & motivation
-clears the mind & sparks creativity.
Class time devoted to lecture: 11-20 minutes

avatar for SuperNova Sarah

SuperNova Sarah

SuperNova Sarah has been practicing natural healing methods since 2005, and she received her Gong Master Certificate and Initiation in 2015. With thousands of hours of experience with sound therapy and energy healing, she utilizes her clairsentient and clairvoyant abilities in combination... Read More →

Sunday March 3, 2019 7:00am - 8:30am HST
The Sanctuary