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Saturday, March 2 • 11:00am - 12:30pm
Kula Flow: Playing with Fire

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Time to light a fire in your belly, Wanderlusters! Schuyler is the creator of Kula Flow, an intense, intelligent and highly creative vinyasa, NYC style. In this class she will focus on applying deep core awareness into a well-rounded class. Ever heard of Uddiyana Bandha Kriya? If not, no worries – you will experience your core like perhaps never before. If yes, now is the time to apply the 'flying up lock' in inversions, arm-balances and twists. Everyone will leave this class hot, high and hungry. (Oh yes - please come to practice on an empty stomach!)
Class time devoted to lecture: 5-10 minutes
Branded Style: Kula Flow

Artists
avatar for Yotam Agam

Yotam Agam

Yotam, Producer ,Engineer, Yoga Teacher, Musician and a surfer… born and grew up in the desert, with balkan-polish roots, one footin India and the other all over the world – not spending more than2 weeks in one place for more than a decade, passionate about life and culture. Constantly... Read More →

Teachers
avatar for Schuyler Grant

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I had been seeking for years: the manifestation of meditation through motion... Read More →



Saturday March 2, 2019 11:00am - 12:30pm
The Shala by Corkcicle

Attendees (191)