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Saturday, March 2 • 9:00am - 10:30am
Acroyoga: Level Up

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So you've done Bird and Throne—what next? This class is for acroyogis who know some basics (bird, throne, star, candlestick) and are ready to level up with intermediate poses and transitions. This class will cover all roles— flyer, base, and spotter— to ensure safety and success for everyone. Every acroyoga pose starts with trust and we will go through the progressions that build calibration and communication. Bring positive energy, words of encouragement, and a learner's mindset ready for something new! Some experience with acroyoga required but no partner necessary!
Class time devoted to lecture: 11-20 minutes
Teachers
avatar for Christine Falaguerra

Christine Falaguerra

Christine (Teenie) Falaguerra has been addicted to acroyoga since 2013! Before her acro life began she was a certified yoga teacher and practitioner for over 15 years. Teenie loves acro for the playfulness, presence, and human connection. She practices and teaches all elements of... Read More →
avatar for Jonathan Rea

Jonathan Rea

Hailing from Venice, CA, Jon Rea has always had a passion for art and using movement for self-expression and connection. After a 6 year span of weightlifting, he discovered a love for yoga which evolved into a passion for acrobatics. His combined 5 years of yoga, acroyoga, and standing... Read More →

Saturday March 2, 2019 9:00am - 10:30am HST
The Uncommons
  d. Other Movement / Workshop (S), AcroYoga

Attendees (50)


Waitlist (1)